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SADIE - Thrillin' Drillin' - Belly Dance DVD
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| Price: | $39.95 |
Availability: Usually ships in 1-2 business days
Ships from and sold by Ocean State Media
Product Description
Technique, Layers, and Combinations! Practice makes perfect, and one of the best ways to practice your technique is by drilling! In this DVD Sadie leads you through two Technique Sections and six related Drill Sets that are designed to improve your isolation, speed, control and flexibility. In the Technique Sections Sadie demonstrates and breaks down the mechanics of important foundational hip movements and the art of layering movements on one another. In the Drill Sets, Sadie leads you through six different drills based on the Technique Sections so you can practice and perfect your own technique. Each of the six drills has three levels of increasing difficulty as Sadie adds additional layers to each movement. By working your way through the drill levels, youll challenge yourself and continue to build complexity and subtlety in your dancing. Sadie also discusses using different tempos to demonstrate your skill, conserve your energy, and create additional interest in your dancing. Throughout, Sadie demonstrates and explains correct posture, weight changes and the technique differences between doing a movement while flat-footed and then in relevé. Soon your dancing will include these exciting and challenging movements: * 3/4 shimmy with an undulation and half time alternating chest circles * Chasse with half time undulations and full time pelvic drops * Half time hips with alternating half and full time chest lifts * Walking squares with back and front pelvic locks * and more! Whether you are brand new to Belly Dance, a novice, or a professional, the exercises in this program will dramatically improve your technique and abilities! Plus a beautiful costumed performance by Sadie, using the technique and layers taught on this DVD! Running Time: 133 minutes
Product Details
- Amazon Sales Rank: #3349 in Sports & Outdoors
Features
- Product Page Created by Ocean State Media
Customer Reviews
Fantastic, but very challenging
This dvd is wonderful to improve coordination, and noone can coordinate movements like Sadie does. Her pops and locks are so sharp that the music seems to come directly from her body!
Practically this dvd is divided into two parts:
- hip movements (pops and locks)
- torso movements
In the beginning the exercises are simple, but moving on they become more and more difficult.
I recommend this dvd for students of all levels, even if it's more suitable for intermediate and advanced bellydancers. Well done Sadie!
Oh how I LOVE Sadie!
Not only is she a great dancer, but a great teacher as well! She is very generous with information and doesn't give the impression that she is "keeping secrets." She is obviously very secure! IAMED Please keep producing dvd's with Sadie. She is the new Suhalia!
Sadie
very good and clear instructions, a very good exercise tool to have and the layering skills are very good!!!
